Calcium

For Mothers
Calcium is vital in keeping your bones strong and healthy, especially during estrogen dips after childbirth, which in turn may cause your bones to become brittle. Calcium also protects you against the loss of bone mass.

For Children
Proper calcium intake is essential in the proper development of your bundle of joy’s bones, as well as protect it against skeletal deformities. Calcium is one of the building blocks of bone tissue and an essential micronutrient for your baby’s overall health.